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WebWe conclude that garlic supplementation has the potential for cardiovascular protection based on risk factor reduction (hypertension and total cholesterol) and surrogate markers (CRP, PWV, and CAC) of atherosclerosis. Larger … WebApr 13, 2024 · It can ease tiredness – lecithin can reduce feelings of tiredness and weakness, according to the EU’s Committee on Herbal Medicinal Products. 9 Meanwhile, a 2024 study in Nutritional Journal reported that a high daily dose (1200mg) of lecithin increased energy and reduced tiredness in women going through the menopause. 10 cornwall property consultancy
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WebDec 16, 2024 · Orange Juice: high in vitamin C, folate, potassium and antioxidants. Garlic: strengthens the functions of the immune system. Ginger: aids digestion, reduces nausea and may fight flu and colds. Turmeric: loaded with antioxidants and anti-inflammatory properties. Black Pepper: helps activate the curcumin, the active ingredient in turmeric. WebMar 2, 2024 · Garlic’s antibacterial properties and antioxidants can clear up your skin by killing acne-causing bacteria. One study shows rubbing raw garlic over pimples can clear them away. Be aware, though, that garlic … WebOct 19, 2024 · Garlic contains a massive amount of various vitamins, trace elements, and nutrients. It is a source of vitamins C, B, and D, potassium, calcium, magnesium, … fantasy roman empire art